How important is the use of occupational safety footwear?

Why wear safety shoes?

Maybe you didn't know it yet but, the security shoes part of the Individual protection equipment that workers are required to wear at their job. Its use is essential to comply with the occupational health regulations, since they are specially designed to respond to the demands of each type of work. Do you know the impact it has on health the use of good footwear at work ?.

In this article we are going to see some of the issues related to this type of footwear.

1. Occupational health regulations on safety footwear

There is a standard applied in Europe that regulates the use and requirements of safety footwear. This standard EN ISO 20345 is mandatory compliance. Failure to do so could have legal consequences for the risk of an occupational accident.

When is it mandatory to wear safety boots?

In any work that is carried out and that may lead to a risk, either by blows, slides, cuts, or crushing. The worker can not be denied to use safety footwear since if the risk assessment assesses the possibility of injury, it would make their use mandatory in every rule.

2. Application of Kinesiology (study of movement)

La Kinesiology is the study of human movement and biomechanics that analyzes the behavior of physiological structures when they are subjected to static or dynamic efforts

La quality of safety footwear is essential not only because it offers immediate protection, but also because in the short, medium and long term it also guarantees a use that protects the general psychophysical health of workers at 360º. The consequences in the medium and long term are the most difficult to intuit but, if they are paid attention, they can guide the choice of work footwear to obtain effective solutions designed in accordance with the principles that regulate the delicate balance of the locomotor system.

How does the shoe have to be to be comfortable?

When you are about to choose a safety shoe, you have to deal with choosing a comfortable shoe for prevent your feet from hurting, for that we must take into account these points:

- Make it light:

The less the weight of the shoe, the less the legs will tire and therefore the more comfortable they will be. It is advisable to choose a shoe that does not have steel on the toe.

- Make it flexible:

One of the most important characteristics of a comfortable shoe. Since if the shoe is too rigid, it will not allow you to flex your foot well and it will not be counterproductive.

- Wide last:

The idea is that it is wide enough so that it does not press on your foot as it could cause chafing and discomfort. 

There are other types of secondary aspects such as breathability and impermeability or the type of closure that it has but that are not essential for its performance. Depending on the type of shoe, your body will react more or less favorably with respect to our postural balance. Do not doubt try on your shoes before buying them and walk with them to check the sensations they transmit to your body.

What are safety boots or footwear for and what function do they play?

Its main function is protect the worker of the dangers of different work activities and thus avoid accidents. Professional safety footwear guarantees the integrity of the feet and legs against ligamentous injuries, fractures and even diseases, in addition to correcting posture. Next we will see the risks to which we are exposed and that these footwear are capable of protecting us

Safety boots protect us from:

Falling objects

Perforations or cuts

Oils and hydrocarbons

Slips and falls

Electrical hazards

High temperature burns

Characteristics of a good safety footwear:

Robusta Acebo CM ESD S1 CI SRC safety footwear

Resistant and lightweight and flexible anti-perforation sole.

Protective toecap made of steel, aluminum or composite.

Antistatic sole to reduce electrical risks

Non-slip sole for more safety in the tread

Main advantages and benefits of safety footwear


Short term

  • Maximum adherence and safety
  • Less tiredness at the end of the day
  • Less fatigue in movements during the same hours worked
  • Lower energy expenditure during travel
  • Relief of heavy legs
  • Reduced risk of slipping accidents
  • Reduced risk of trip-related accidents
  • Reduction of risk factors that lead to harmful postures
  • Reduction of risk factors related to the cervical (ex: torticuli)
  • Reduction of risk factors related to cramps.
  • Reduction of risk factors related to muscle contractures.
  • Reduction of risk factors related to acute low back pain
  • Reduction of risks related to shocks to the skeletal system
  • Reduction in the appearance of cortisol (stress hormone)

Medium term

  • Better balance
  • Faster reflexes
  • Less heaviness in the legs
  • Increased sensitivity and perception of the legs
  • Reduction and / or disappearance of musculoofascial pain in the legs
  • Reduction and / or disappearance of joint pain in the legs.
  • Better circulation and oxygenation of the legs
  • Improved level of strength in the legs
  • Reduction / disappearance of pain related to the sciatic nerve
  • Increased oxygenation in muscles and internal organs
  • Better muscle functionality
  • Improves joint mobility
  • Reduction and / or disappearance of pain or inflammation
  • Acquisition of more freedom of movement
  • Reduction and / or disappearance of possible headaches
  • Reduction and / or disappearance of musculoofascial pain in the upper extremities
  • Reduction and / or disappearance of tingling
  • Reduction and / or disappearance of arthritis symptoms

Long-term

  • Reduction and / or disappearance of chronic pain
  • Improved leg strength
  • Increased back oxygenation
  • Improves mobility of the spine
  • Static and dynamic posture improvement
  • Improved gastrointestinal functions
  • Improvement of general organic functions
  • Increased oxygenation of the spinal cord
  • Normalization of the STP (Postural Tonic System)
  • Reduction of calluses and plantar hardening
  • Improved plantar support
  • Gait improvement
  • Reduction of symptoms of osteoarthritis
  • Improved energies upon waking up in the morning
  • Improved respiratory function
  • Reduction and / or disappearance of disorders related to postural dysfunctions
  • Increased body awareness
  • Improved self-healing abilities (immune system)

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